Popular Muscle-Building Supplement Offers "No Benefits," Shocking New Study Says
Popular Muscle-Building Supplement Offers "No Benefits," Shocking New Study Says
Wellness

Supplement Offers "No Benefits," Shocking New Study Says

​Is creatine a crock?

12 Best Supplements to Wake Up Feeling Energetic & Fight Fatigue, Experts Say
12 Best Supplements to Wake Up Feeling Energetic & Fight Fatigue, Experts Say
Wellness

12 Best Supplements to Wake Up Feeling Energetic & Fight Fatigue

Experts say one of these will help.

The #1 Mistake People Make When Taking Vitamins, Doctors Say
The #1 Mistake People Make When Taking Vitamins, Doctors Say
Wellness

Doctors Say This is the #1 Mistake People Make With Vitamins

It's pretty important.

12 Supplements You Should Never Take Together, According to Doctors
12 Supplements You Should Never Take Together, According to Doctors
Wellness

12 Supplements You Should Never Take Together

Doctors warn that some pairings pose serious health risks.

Fish Oil Supplements Could Protect Against 2 Major Diseases, New Research Shows
Fish Oil Supplements Could Protect Against 2 Major Diseases, New Research Shows
Wellness

Fish Oil Supplements Could Protect Against 2 Major Diseases

They may reduce the risk of diabetes and Alzheimer’s.

Doctors Warn You're Not Getting Enough of This Vitamin to Protect Against Stroke and Dementia
Doctors Warn You're Not Getting Enough of This Vitamin to Protect Against Stroke and Dementia
Wellness

Doctors Warn You're Not Getting Enough of This Vitamin

"Normal" amounts may not protect against stroke and dementia.

Eating More of This Vitamin Could Protect Against Kidney Stones, Scientists Say
Eating More of This Vitamin Could Protect Against Kidney Stones, Scientists Say
Wellness

Eating More of This Vitamin Could Protect Against Kidney Stones

A new study links niacin to a reduced kidney stone risk.

Research Reveals the No. 1 Supplement to Take After a Bad Night's Sleep
Research Reveals the No. 1 Supplement to Take After a Bad Night's Sleep
Wellness

The No. 1 Supplement to Take After a Bad Night's Sleep

Research reveals it could help enhance cognitive function.

7 Amazing Vitamin K Benefits for Your Health, According to Doctors
7 Amazing Vitamin K Benefits for Your Health, According to Doctors
Wellness

7 Amazing Vitamin K Benefits for Your Health

It helps from your bones to your blood sugar.

Taking This Supplement Can Slow Down Aging, New Research Finds
Taking This Supplement Can Slow Down Aging, New Research Finds
Wellness

Taking This Supplement Can Slow Down Aging

​"In my opinion, 70 is the new 50," said the study's author.

7 Best Supplements to Boost Your Immune System This Cold and Flu Season
7 Best Supplements to Boost Your Immune System This Cold and Flu Season
Wellness

7 Best Supplements to Boost Your Immune System

Stay one step ahead of cold and flu season.

Cardiac Surgeon Reveals the Top 3 Supplements for Heart Health
Cardiac Surgeon Reveals the Top 3 Supplements for Heart Health
Wellness

Cardiac Surgeon Reveals Top 3 Supplements for Heart Health

They can lower your risk of cardiovascular disease.

10 Incredible Vitamin C Benefits For Your Health, According to Doctors
10 Incredible Vitamin C Benefits For Your Health, According to Doctors
Wellness

10 Incredible Vitamin C Benefits For Your Health

Doctors say it does much more than boost your immune system.

10 Best Supplements for Weight Loss, Doctors Say
10 Best Supplements for Weight Loss, Doctors Say
Wellness

10 Best Supplements for Weight Loss, Doctors Say

These vitamins can give your weight loss efforts a boost.

Little-Known Supplement Is Called "Nature's Ozempic"—Does It Really Work for Weight Loss?
Little-Known Supplement Is Called "Nature's Ozempic"—Does It Really Work for Weight Loss?
Wellness

Little-Known Supplement Is Called "Nature's Ozempic"

Does it really work for weight loss?

10 Surprising Signs You Have a Vitamin C Deficiency, According to Doctors
10 Surprising Signs You Have a Vitamin C Deficiency, According to Doctors
Wellness

10 Surprising Signs You Have a Vitamin C Deficiency

It can cause everything from fatigue to joint pain.

8 Surprising Vitamin D Side Effects, According to Doctors
8 Surprising Vitamin D Side Effects, According to Doctors
Wellness

8 Surprising Vitamin D Side Effects, According to Doctors

​They could signal you’re getting too much of a good thing.

Scientists Just Debunked a Common Belief About Vitamin D and Bone Health
Scientists Just Debunked a Common Belief About Vitamin D and Bone Health
Wellness

Scientists Just Debunked a Common Belief About Vitamin D

It can’t put a stop to accidental trips and falls.

Men's Supplements Contain "Hidden" Prescription Drugs, FDA Warns
Men's Supplements Contain "Hidden" Prescription Drugs, FDA Warns
Wellness

FDA Issues Warning About Men's Supplements

They may contain "hidden" prescription drugs.

FDA Recalls 3 Supplements That Contain "Toxic" Ingredients and "Unapproved Drugs"
FDA Recalls 3 Supplements That Contain "Toxic" Ingredients and "Unapproved Drugs"
Wellness

FDA Recalls 3 Supplements

They contain "toxic" ingredients and "unapproved drugs."