Taye Diggs
Taye Diggs
Exclusive Interview

Taye Diggs Opens Up About His Health Battle

Plus, how he overcame it.

couple holding hands at night
couple holding hands at night
Snooze Fest

This Nighttime Habit Can Ruin Your Relationship

A new survey shows it causes real harm.

Photo of Jennifer Aniston
Photo of Jennifer Aniston
Jen Zzz

Jennifer Aniston Says This Cured Her Insomnia

The star found the secret to a good night's sleep.

woman spraying plants with spray bottle
woman spraying plants with spray bottle
Sweet Greens

5 House Plants That Will Help You Sleep

They can do way more than decorate your space.

woman sleeping on her side
woman sleeping on her side
Beauty Sleep

Experts Say This Sleep Position Ages You

It may be giving you wrinkles.

woman sleeping on a plane with blanket and eye mask
woman sleeping on a plane with blanket and eye mask
Sweet Dreams

The No. 1 Best Way to Fall Asleep on a Flight

Follow this expert tip to sleep on a plane.

washing machine with laundry basket next to it
washing machine with laundry basket next to it
Airing Dirty Laundry

Half of Single Men Wash This Every 4 Months

It should be much more often, experts warn.

older woman sleeping
older woman sleeping
Sleep Solutions

Sleeping With This Item Will Prevent Aging

Invest in this ASAP.

A pilot and copilot sitting in the cockpit of a commercial airliner
A pilot and copilot sitting in the cockpit of a commercial airliner
Overworked

Pilots Are Warning About This Flight Problem

This is a major safety risk.

Middle-aged couple sleeping
Middle-aged couple sleeping
Harmful Habits

Not Doing This Could Ruin Your Relationship

Your evening routine matters more than you think.

A young couple mad at one another while sitting on their bed
A young couple mad at one another while sitting on their bed
What's Mine Is Yours

Sharing This Makes You Question Your Relationship

Data says it created doubts in half of all couples.

Hotel room
Hotel room
Sound Sleep

Never Forget to Do This in a Hotel Room

It may ruin your chances of a good night's sleep.

Couple watching TV before bed
Couple watching TV before bed
Nightly ritual

If You Watch TV Before Bed, Do This Tonight

Research says this will help you sleep better.

Kids surprising their mother with a gift at home and smiling
Kids surprising their mother with a gift at home and smiling
A Dream Come True

Half of Moms Want This for Mother's Day, Survey Says

This is what the mom in your life probably wants this year.

Couple fighting in bed
Couple fighting in bed
Sex suppressant

Not Doing This Could Be Ruining Your Sex Life

You need to be doing this every night.

happy couple hugging outside
happy couple hugging outside
Rise and Grind

You'll Have More Sex by Doing This an Extra Hour

A study says just 60 more minutes boost your sex life.

POV of someone watching TV with their feet up at home
POV of someone watching TV with their feet up at home
Big Easy

This Is the Laziest State in America

Here, it's all about binge watching, not bench pressing.

Couple fighting in bed bad sleep position
Couple fighting in bed bad sleep position
Problematic position

Sleeping in This Position Could Spell Divorce

If you sleep like this, it could be a red flag.

woman hold pile white pillows bedding sleeping
woman hold pile white pillows bedding sleeping
Pillow Talk

How Often Should You Be Washing Your Pillow?

No, just washing your pillowcases doesn't count.

Feet in shower, closeup of floor and drain.
Feet in shower, closeup of floor and drain.
A Clean Start

You're Probably Showering at the Wrong Time

Experts say it's a mistake you likely make every day.