white chocolate covered pretzels on white background
white chocolate covered pretzels on white background
Candid Candy

Candy Recalled for Possible Salmonella

It was sold at Walmart, Dollar General, and Target.

Woman cutting up an apple on a cutting board with other fruit on her kitchen counter
Woman cutting up an apple on a cutting board with other fruit on her kitchen counter
Fruitful Choices

7 Best Fruits for Weight Loss

These come recommended by dietitians.

A view of a hand holding a package of Whole Earth Sweetener Company Stevia Leaf and Monk Fruit Natural Sweetener Blend at a local grocery store.
A view of a hand holding a package of Whole Earth Sweetener Company Stevia Leaf and Monk Fruit Natural Sweetener Blend at a local grocery store.
Not so sweet

Low-Calorie Sweeteners Can Hurt Your Heart

New research cautions about erythritol.

Dairy products on whitewashed wood background
Dairy products on whitewashed wood background
Spilled Milk

8 Signs You're Consuming Too Much Dairy

Here's what doctors have to say.

Hands of a person comparing packaged red meat in the grocery store
Hands of a person comparing packaged red meat in the grocery store
Red Light

10 Signs You're Eating Too Much Red Meat

Watch out for these red flags, doctors say.

Image of forlorn-looking couple with cart in supermarket
Image of forlorn-looking couple with cart in supermarket
Carbo-No

10 Low-Carb Foods Sabotaging Your Weight Loss

Here's what new research has to say.

Portrait of beauty body slim healthy asian woman having fun cooking and preparing cooking vegan food healthy eat with fresh vegetable salad on counter in kitchen at home.Diet concept.Fitness, healthy
Portrait of beauty body slim healthy asian woman having fun cooking and preparing cooking vegan food healthy eat with fresh vegetable salad on counter in kitchen at home.Diet concept.Fitness, healthy
Carbo-load

15 Low-Carb Foods for Weight Loss

There's new research on low-carbohydrate diets.

close-up of chocolate ice cream
close-up of chocolate ice cream
Cocoa Concerns

Chocolate Ice Cream and Candy Are Recalled

There are concerns about undeclared allergens.

Woman standing in kitchen holding bowl
Woman standing in kitchen holding bowl
Big Changes

I Lost 100 Pounds Eating This "Giant" Dinner

You may start looking at salads differently.

homemade oatzempic drink
homemade oatzempic drink
Health Hack

"Oatzempic" Is the New Weight-Loss Drink

It may help you lose stubborn pounds.

Closeup of woman hand holding guacamole and chips or nachos. Top view
Closeup of woman hand holding guacamole and chips or nachos. Top view
Snack Safety

Guacamole and Salsa Sold at Kroger Recalled

A Listeria outbreak has prompted several recalls.

vegetables in a pan
vegetables in a pan
Kitchen Rules

Is Ceramic Cookware Safe?

Here's how to use it correctly, experts say.

A close up of friends cheersing glases over a dinner table
A close up of friends cheersing glases over a dinner table
Go With It

How to Pair Wine With Food Like a Pro

Experts explain what goes together and why.

Stack of fruits and white weight scale on wooden board.
Stack of fruits and white weight scale on wooden board.
Fruitful Choices

6 Fruits to Avoid When Trying to Lose Weight

They're high in sugar, a doctor says.

A close up of a person cleaning strawberries in the sink
A close up of a person cleaning strawberries in the sink
Tasty Treat

How to Clean Strawberries

Food safety professionals explain the process.

Gastroenterologist Joseph Salhab in his kitchen
Gastroenterologist Joseph Salhab in his kitchen
Gut Feeling

5 Foods a Gastroenterologist Eats Every Day

He recommends them for better gut health.

Happy senior woman checking her blood pressure levels at home
Happy senior woman checking her blood pressure levels at home
Heart Health

15 Best Foods If You Have High Blood Pressure

Stack your diet with these heart-healthy foods.

Pouring of tasty tahini from jar onto fresh vegetables in bowl
Pouring of tasty tahini from jar onto fresh vegetables in bowl
Condiment Concerns

Tahini Sold Nationwide Recalled, FDA Says

It's being pulled over possible Salmonella.

Young minded customer woman wears casual clothes writing down in notebook list shopping at supermaket store grocery shop buy with trolley cart choose products in hypermarket Purchasing food concept
Young minded customer woman wears casual clothes writing down in notebook list shopping at supermaket store grocery shop buy with trolley cart choose products in hypermarket Purchasing food concept
Proper Prep

How to Make the Perfect Grocery List

Save money and time with these tips.

Closeup image of a man eating chicken salad on table in the restaurant
Closeup image of a man eating chicken salad on table in the restaurant
Food Safety

8 Foods Most Likely to Cause Food Poisoning

Here's what the CDC says.