Attractive happy middle aged woman is sitting on sofa in living room. Smiling adult lady enjoys drinking coffee or tea sitting on couch at home
Attractive happy middle aged woman is sitting on sofa in living room. Smiling adult lady enjoys drinking coffee or tea sitting on couch at home
Germ Busters

15 Ways to Boost Your Immune System

Doctors share their best tips for staying well.

fish oil capsules in a fish-shaped bowl on a blue background
fish oil capsules in a fish-shaped bowl on a blue background
Go Fish

7 Things in a "Good Quality" Fish Oil Supplement

A doctor shares what to look for.

7 Ways to Get Fake Freckles, Makeup Experts Say
7 Ways to Get Fake Freckles, Makeup Experts Say
On Speck

7 Ways to Get Fake Freckles, Makeup Experts Say

No sun damage required.

High protein foods
High protein foods
Diet Don't

6 Signs You’re Eating Too Much Protein

These are the red flags to look out for.

young woman exfoliating
young woman exfoliating
Sensitive Selections

9 Best Exfoliators for Sensitive Skin

Try one of these gentle options.

Woman taking magnesium pills out of a bottle. Close up.
Woman taking magnesium pills out of a bottle. Close up.
Sneaky Supplements

You Might Be Taking the "Wrong" Magnesium

Here's how to know, according to a doctor.

simone biles at the 2024 paris olympics
simone biles at the 2024 paris olympics
Golden Girls

Simone Biles' and Suni Lee's Fave Beauty Products

They can help you look radiant, too.

homemade oatzempic drink
homemade oatzempic drink
Health Hack

"Oatzempic" Is the New Weight-Loss Drink

It may help you lose stubborn pounds.

Fit young woman doing yoga outside
Fit young woman doing yoga outside
Get Moving

7 Best Yoga Workouts for Weight Loss

Fitness experts share their favorite poses.

pouring supplements pills into hand
pouring supplements pills into hand
Overdoing It

8 Most Overused Supplements

You might not need the ones you're taking.

woman lifting free weights
woman lifting free weights
Burn Fat

New Study Shows Benefits of Strength Training

It can help you lose body fat.

Woman looking at supplement label and doing research
Woman looking at supplement label and doing research
Chill Pill

Should You Take Magnesium for Anxiety?

Doctors weigh the pros and cons.

Close up of athletic woman eating a healthy fruit bowl in the kitchen at home
Close up of athletic woman eating a healthy fruit bowl in the kitchen at home
Life Hacks

2 New Diet Changes Can Help You Live Longer

New studies shed light on longevity.

Woman kneeling down fixing her sneaker
Woman kneeling down fixing her sneaker
Shoe Therapy

11 Best Shoes for Plantar Fasciitis

Podiatrists share their most-recommended footwear.

close up of woman's hands as she adds ground cinnamon to a batter
close up of woman's hands as she adds ground cinnamon to a batter
Scary Spice

FDA Issues New Alert About Lead in Cinnamon

Check your cabinets.

woman with back pain
woman with back pain
Back Me Up

7 Worst Shoes for Back Pain, Experts Say

They could make your back feel worse.

Govind Sandhu
Govind Sandhu
Symptomatic Signs

38-Year-Old Shares Lymphoma Symptoms

He initially dismissed the "really weird" signs.

boar's head brand sign
boar's head brand sign
Deli Dilemma

Boar's Head Issues Recall of 9 Deli Meats

There are concerns of Listeria contamination.

How to Get Rid of Back Fat
How to Get Rid of Back Fat
Back to Fitness

How to Get Rid of Back Fat

Fitness experts share their top fat-loss tips.

nonstick skillet with salt and pepper grinders
nonstick skillet with salt and pepper grinders
Cooking Concerns

"Teflon Flu" Cases Are Spiking

Is your cookware making you sick?